Tag winter depression

Surprising causes of winter depression

When the weather turns cold and daylight hours dwindle, it's easy to blame seasonal affective disorder (SAD) for a blue mood. But chances are, there's a whole lot more to your SAD story. Before you flip on a light box, make sure these other seasonal mood-busters aren't dragging you down. Health.com: 20 celebrities who battled depression You're not moving enough Cold temps make it all too easy to curl up on the couch and let your gym habit slide, but it's common knowledge that regular...

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